HYPNOBAY - Clinical Hypnosis and Psychotherapy
“The most common way people give up their power is by thinking they don’t have any. ”
“Great minds discuss ideas, average minds discuss events, small minds discuss people.”
PO Box 194
Mornington 3931
0400919513
Clinical Hypnotherapy and Psychotherapy
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CLINICAL HYPNOSIS
Hypnosis is a waking state of consciousness in which a person’s attention is detached from his or her immediate environment and is absorbed by inner experiences such as feeling, cognition and imagery. It is very similar to daydreaming or being absorbed in some of your favourite activities such as gardening or routine activities performed almost automatically as if in a trance.
Hypnosis is not something that is done to you, but something that comes from within yourself, with no loss of control at any time.
Clinical hypnosis is used very successfully for a wide range of problems and conditions.
This is a list of only of few examples of where hypnosis proved to be very helpful:
- Simple phobias
- Insomnia/problems with sleeping
- Panic attacks
- Panic disorder/agorophobia
- Generalised anxiety disorder
- Post-traumatic Stress Disorder
- Obsessive Compulsive Disorder
- IBS
- Test taking
- Recovery and boost of self-esteem
- Sport performance enhancement
- School/college/university performance improvement
- Public speaking improvement
- Anger management
- Natural childbirth (hypnobirth)
- Depression
- Youthing (forever young)
- Pain relief: acute and chronic pain
- Ego-strengthening
- Smoking cessation
- Overcoming various addictions
- Weight loss/anorexia/bulimia
- Dental issues: recurring ulcers, dry mouth, bruxism (grinding of teeth), gagging
- Habit management: thumb sucking, hair pulling, nail biting
- Bruxism (grinding of teeth)
Please contact me if you don’t see your problem listed here as I may be able to help you with your question no matter how unusual you may think it is.
Sessions can be recorded and used later for ‘self hypnosis’ so that you are able to put yourself in a trance without my help whenever you feel the need and giving you back your sense of control.
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